Simple Jay

I recently had the privilege of making an Irish Stew Pie, a hearty and comforting dish that has been a part of my family for generations. Taking on this task was more than just a cooking experience – it was an exploration into our heritage. Preparing each ingredient with care, I discovered new methods and…

Poor sleep in middle age can have dire consequences on brain health. For example, those who don’t get enough rest may find their short-term memory decreasing dramatically and their ability to make decisions becoming greatly impaired. In the long term, poor sleep could lead to more serious cognitive issues such as dementia or Alzheimer’s disease.…

Making a homemade creamy Italian roasted chicken with green beans and bacon is a delicious way to enjoy an easy yet flavorful weeknight dinner. Start by preheating the oven to 375 degrees Fahrenheit and preparing the ingredients. Coat two boneless, skinless chicken breasts in a mixture of olive oil, minced garlic, fresh rosemary leaves, and…

My ideal playlist would include a wide variety of songs and artists to suit my various moods. From the energetic rock sounds of AC/DC or Green Day to the calmer, soothing vibes from John Mayer or Jason Mraz, I love having music that will provide me with a sense of comfort and happiness. If I’m…

The biodiversity of Movile Cave is truly extraordinary. The fact that it has been completely sealed off from the outside world for 5 million years, yet still manages to sustain dozens of unique species found nowhere else on Earth, is an incredible achievement. It’s not only a testament to the resilience and adaptability of life…

Grateful for the opportunities and stability that jobs in the tech industry have historically provided, it is a tragedy to consider that over 21,000 workers were laid off in February alone. This represents a significant disruption to both individual lives and the US economy. To analyze its economic impact, we must acknowledge that job losses…

When it comes to the inner voice in our heads, many of us find that it is always at the same volume. Although this can be overwhelming and feel like a burden, it can also serve as a source of strength and comfort in difficult times. Learning how to navigate our inner dialogue is essential…

My journey to creating this homemade shrimp, egg and avocado sandwich with curd cheese began when I was feeling adventurous one day in the kitchen. Taking a step outside of my comfort zone, I decided to combine these seemingly unrelated ingredients into something delightful. After some trial and error, I settled on this combination that…

The story of Dr. Sigmund Freud’s 45-year battle with nicotine addiction provides a powerful example of the struggles faced by those addicted to this highly addictive substance. Despite undergoing 33 operations for cancer of the jaw, an artificial jaw replacement, and attacks of “tobacco angina” exacerbated by nicotine, Freud was unable to quit his habit…

Housebuilders in the U.K. had an interesting dilemma when faced with rising prices – do they succumb to their greed, or remain within ethical bounds? While some tried valiantly to maintain a strict moral code, others simply couldn’t help themselves and cashed in on the opportunity for larger profits per dwelling. Whether it was increasing…