The Psychological Benefits of Closing or Opening Eyes: A Reflection


Grateful reflection on the psychological impact of hearing loud noises with one’s eyes open or closed helps to further illustrate the ways in which our brains have evolved to respond quickly and efficiently to potential dangers. The immediate response of closing or opening one’s eyes upon hearing a loud noise, for instance, is thought to be an evolutionary advantage that has been passed down through generations. This instinctive action serves as a form of protection from threats such as predators by providing us with more time and space to accurately assess our surroundings before deciding how best to react.

Moreover, this reflexive behavior is also believed to provide us with some measure of emotional regulation when faced with unexpected situations. By briefly removing visual stimuli from the equation, we are able temporarily reduce stimulation levels in order make quick decisions without being overwhelmed by anxiety or panic. Consequently, understanding the psychological implications of this involuntary behavior can help us better understand why it is beneficial both mentally and physically.


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